Embracing Health & Wellness the Holistic Way, Mind, Body & Soul
Embracing Health & Wellness the Holistic Way, Mind, Body & SoulEmbracing Health & Wellness the Holistic Way, Mind, Body & SoulEmbracing Health & Wellness the Holistic Way, Mind, Body & Soul
Helping you to build the healthy life that you deserve!
Embracing Health & Wellness the Holistic Way, Mind, Body & Soul
Embracing Health & Wellness the Holistic Way, Mind, Body & SoulEmbracing Health & Wellness the Holistic Way, Mind, Body & SoulEmbracing Health & Wellness the Holistic Way, Mind, Body & Soul
Helping you to build the healthy life that you deserve!
My own journey of pursuing health & wellness and adopting a healthy lifestyle, has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Wellness Experience
Wellness Experience
Wellness Experience
Extensive experience allows me to guide you as a Holistic Health Coach. My own personal success story reflects my ability to help clients improve their health and achieve a higher level of life satisfaction.
Active Coaching
Wellness Experience
Active Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
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NOW INTRODUCING:
Our Mint & Chlorophyll Green Tea—a crisp, refreshing iced tea We believe wellness should taste as good as it feels. That’s why we’re so excited to share our latest creation:
This blend was crafted with purpose. Each ingredient supports your body’s natural vitality, energy, and flow.
What’s Inside the Bottle?
🍃 Green Tea – Nature’s gentl
Our Mint & Chlorophyll Green Tea—a crisp, refreshing iced tea We believe wellness should taste as good as it feels. That’s why we’re so excited to share our latest creation:
This blend was crafted with purpose. Each ingredient supports your body’s natural vitality, energy, and flow.
What’s Inside the Bottle?
🍃 Green Tea – Nature’s gentle energizer
Packed with antioxidants (hello, EGCG!) to combat oxidative stress
Supports metabolism and brain clarity
Offers a clean boost—no jitters, no crash
🌱 Mint – Cool, calm, and digestive-supporting
Naturally soothes the stomach and relieves bloating
Freshens breath and uplifts the senses
* Has anti-inflammatory properties for a gentle internal reset
🌿 Chlorophyll – The detoxifying green magic
Helps purify and oxygenate the blood
Supports liver function and natural detox
May promote clearer skin and internal deodorizing effects
Why You’ll Love It:
All-natural, plant-based hydration
No additives, preservatives, or fake sweetness
Bottled intention and harmony in every sip
Whether you’re deep into your wellness journey or just getting started, this tea is a gentle but powerful way to connect with your body and elevate your daily routine.
Drink it cold after your morning meditation, as an afternoon reset, or while grounding in nature.
Ready to feel refreshed and renewed? Now available in 16oz bottles.
“Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.”
3 John 1:2
Holistic Health & Wellness Programs
Holistify Me Mind, Body & Soul
Holistify Me Mind, Body & Soul
Holistify Me Mind, Body & Soul
Not feeling like yourself lately? It might be more than just stress.
When you’re emotionally drained, mentally scattered, spiritually stuck, or physically off — it’s a sign your inner alignment is out of balance. The Mind, Body & Soul Holistic Coaching Program is designed to help you reconnect with yourself on every level — because true wellness isn’t one-dimensional.
In this customized experience, we’ll work together to explore what’s going on beneath the surface.
You’ll receive:
A full wellness intake & clarity session
Weekly one-on-one coaching calls
Holistic tools tailored to your lifestyle
Support for emotional healing, physical health, and spiritual growth
Resources and rituals to restore balance and create lasting transformation
This isn’t a quick fix — it’s a commitment to your wholeness. Let’s get to the root of what’s been holding you back and rebuild from the inside out.
If you’re tired of bloating, fatigue, and gut issues that just won’t go away — no matter what you cut out or add in — it’s time to try a different approach.
The Optimizing Digestive Health Program is a gentle 6-week journey that helps you heal your gut, reset your rhythm, and reconnect with your body from the inside out.
What You’ll get:
Digestive support without the overwhelm
Gut-friendly food & lifestyle guidance
Natural remedies, trackers, and mindfulness tools
Weekly reflections to guide your transformation
This isn’t just another gut protocol.
It’s holistic healing for those who are done guessing and ready to feel good again.
“And by the bank of the stream, on both sides, grow all kinds of trees used for food, whose leaves do not wither and fruit do not fail. They bear fruit every new moon, because their water flows from the set-apart place. And their fruit shall be for food and their leaves for healing."
Ezekiel 47:12
Food Blog
Let food be thy medicine and medicine be thy food.
Hippocrates
Start Today!
You'll never reach your goals if you keep putting them off. Make the most of this moment and start now!
Contact Me for a FREE Consultation, today!
Enhance your wellness. Enrich your life.
Contact me to learn more about how we can work together to help you reach your health & wellness goals.
Your support goes a long way and means the world to me, and you can support with just as little as the purchase of a coffee.
Holistify Me, LLC Gift Cards: Empowering Your Loved Ones
Looking for a gift that will inspire your loved ones to prioritize their health and well-being? Give them a Holistify Me, LLC gift card. Our gift cards can be used for any of our health coaching services or products, helping them to make positive and lasting changes in their lives.